Age Group Triathlete's Secret Weapon

We discuss the age group triathlete's secret weapon when it comes to training and racingThe discussion starts at the 15:30 markRethinking Triathlon can be found on Amazon

Rethinking Triathlon

We talk about the book Rethinking Triathlon authored by Brian SchenkenfelderThe discussion on the book begins at 10:39

How To Structure Your Year of Training

Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year.Discussion ...

Training in the Offseason

We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal. The topic begins at the 13:25 mark.

Review of the Varia RTL 515

Tri for Sight Race Report

Looking at Running World Records

We talk about the running world records for different distances and compare the men and women's times.

Is Garmin Recovery Time Accurate?

We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.

Tri for Sight Race Report

We talk about the results from Tri for Sight

Mojo 2022 Triathlon Recap

On the solo again talking about a disappointing race result in Cincy.

Alternative Training Plan Update

We get an update on the alternative training plan Brian is testing in this season shortened by injury.

Tri-Suits

We talk about the different types of tri-suits and what to look for in a race suit.

Crewing a 100 Mile Trail Race

Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race.

Newbies

We talk about the things to think about if you are starting as a runner, biker, or swimmer.

Bike Racks

We talk about the different type of bike racks you can purchase along with the strengths and weaknesses of each type.

Kids vs Adult Triathlon Training

We discuss the differences between training kids for triathlon and training adults

Kids Triathlon

We introduce the topic of kid's triathlon and what makes it different from traditional adult triathlon.

Dealing with Multiple Garmin Devices

We talk about how we handle using the problems with having a Garmin watch and Garmin bike computer.

Training With High Temperatures

We talk about the changes that need to be made to training to deal with really high temperatures.

Race Review : Buffalo Lake Trailfest Off Road Duathlon

Linda reviews her race at the Buffalo Lake Trailfest