All Episodes
Displaying episodes 1 - 30 of 60 in total
Triathlon Can Be Addicting. Is That A Bad Thing?
We discuss an article we found on triathlete.com titled "Triathlon Can Change Your Life. It Can't Fix It"Discussion of the topic begins at 15:20
Garmin Watch's Elevation Problem
We love Garmin watches. They are the best watches available for multisport athletes. But they really need to find a solution for when the altimeter / barometric reader...
Race Season Over? What Next?
We finish our discussion of Brian's book Rethinking Triathlon. We cover what needs to be done once the racing season is over.You can purchase the book Rethinking Triat...
Things to Know for Racing
We discuss the portion of Rethinking Triathlon that covers the racing season for triathletesYou can purchase the book Rethinking Triathlon on AmazonDiscussion of the r...
Triathlon Preseason
We discuss the portion of Rethinking Triathlon that covers the base season for triathletesYou can purchase the book Rethinking Triathlon on AmazonDiscussion of the pre...
Age Group Triathlete's Secret Weapon
We discuss the age group triathlete's secret weapon when it comes to training and racingThe discussion starts at the 15:30 markRethinking Triathlon can be found on Amazon
Rethinking Triathlon
We talk about the book Rethinking Triathlon authored by Brian SchenkenfelderThe discussion on the book begins at 10:39
How To Structure Your Year of Training
Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year.Discussion ...
Training in the Offseason
We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal. The topic begins at the 13:25 mark.
Looking at Running World Records
We talk about the running world records for different distances and compare the men and women's times.
Is Garmin Recovery Time Accurate?
We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.
Tri for Sight Race Report
We talk about the results from Tri for Sight
Mojo 2022 Triathlon Recap
On the solo again talking about a disappointing race result in Cincy.
Alternative Training Plan Update
We get an update on the alternative training plan Brian is testing in this season shortened by injury.
Tri-Suits
We talk about the different types of tri-suits and what to look for in a race suit.
Crewing a 100 Mile Trail Race
Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race.
Newbies
We talk about the things to think about if you are starting as a runner, biker, or swimmer.
Bike Racks
We talk about the different type of bike racks you can purchase along with the strengths and weaknesses of each type.
Kids vs Adult Triathlon Training
We discuss the differences between training kids for triathlon and training adults
Kids Triathlon
We introduce the topic of kid's triathlon and what makes it different from traditional adult triathlon.
Dealing with Multiple Garmin Devices
We talk about how we handle using the problems with having a Garmin watch and Garmin bike computer.
Training With High Temperatures
We talk about the changes that need to be made to training to deal with really high temperatures.
Race Review : Buffalo Lake Trailfest Off Road Duathlon
Linda reviews her race at the Buffalo Lake Trailfest
Tips for Open Water Swimming
We catch up and look at the coming open water swimming season. Providing some tips for those who want to get out of the pool and swim in rivers and lakes.
Tips For Century Riding
Y soccer comes to its conclusion and we look at long distance bike riding. Providing some tips for those who want to century rides or a full distance triathlon.
When Is The Best Time In The Day To Train?
We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studi...
Challenges of Starting A New Season
It is tough psychologically for seasoned athletes to start and go through a new season. We talk about the real struggles with ramping up for a new season of training a...
Overstriding Fixes
We look at using barefoot running to help with overstriding.